INDIVIDUAL TRAINING
UNLOCK YOUR FULL POTENTIAL THROUGH PERSONALIZED TRAINING DESIGNED FOR YOU
EVALUATION
SESSION
WE EVALUATE YOUR SKILLS USING A SCIENTIFIC APPROACH
INDIVIDUAL
TRAINING PLAN
WE SET UP AN INDIVIDUAL TRAINING PLAN BASED ON WHAT YOU NEED
TRAINING PHASE
WE WORK WITH YOU ON THE FIELD TO IMPROVE THE
IDENTIFIED AREAS
LEVEL UP YOUR GAME
WE EVALUATE AGAIN AND UNLOCK YOUR FULL POTENTIAL
TRAINING WITH HEXER
Your journey begins with a number of assessments, including a functional movement screen, body composition, and performance indicators.
We'll identify your strengths and weaknesses using the findings of your evaluations.
With our experience on the highest level our training program is perfectly designed to take you to the next level.
Growing athletes can acquire the knowledge, physical fitness, and competitive abilities they need through our training programs. For younger athletes, we have two very specific objectives: to lower their risk of injury and raise the quality of competition.
RESULTS
WHAT YOU WILL LEARN IN OUR TRAININGS
TECHNICAL SKILLS
WE WILL TEACH YOU THE CORRECT TECHNIQUES THAT WILL NEED IN GAMES
PHYSICAL
COORDINATION & GYMNASTIC ABILITIES ARE KEY FOR YOU AS A GOALKEEPER
TACTICAL SKILLS
YOU WILL LEARN ALL THE TACTICAL ASPECTS THAT GOALKEEPERS NEEDS
PERSONALITY
OUR TRAININGS DEVELOP SKILLS AS SUCH AS LEADERSHIP, MENTALITY & SPORTSMANSHIP